Testimonials
Just a few of the comments I've received in my time of doing nutrition and fitness coaching. Want to learn more? Use the "Contact Us" link above!
01
"Sean has a laid back and highly knowledgeable approach to nutrition. He has a well rounded background in nutrition and taught me quite a lot about cravings and what they are really about... (sweet, salt, fat) and once I understood them as being that simple, it took the shame out of my cravings and made eating better choices easier. He practices what he teaches and he's very kind, nonjudgemental and gives real-life, practical, sustainable and doable advice. I was not interested in calorie counting- and he was supportive of that preference by teaching me about whole foods and how to make eating a whole food diet a way of life. I am very pleased with my decision to hire Sean. I would absolutely hire him again."
Tracy P., Portsmouth, NH
02
Sean is an excellent health and fitness coach! He is very thorough in explaining proper nutrition, providing advice and guidance. I never doubt the information I get from him, he knows his stuff! Very supporting and encouraging, you can't go wrong with Sean.
Jen S., Portland OR
03
I want to share my testimony with you for your site ... you have helped me tremendously in my fitness journey & you continue to be a inspiration daily. I would not be an athlete if it was not for you. You changed my life the day you suggested eating sweet peppers (which have 0 calories) for a snack. Do you remember my response? I said "I may never go back to cookies & chips ever again". Something that simple changed my life so thank you my friend. Can't wait to meet up for our race together.
Marvin W., Pittsburg, PA